Steep it
A handful in hot water makes a bright, citrus-tart infusion the traditional way across the regions it grows.

Most fruit gives you some mix of Omega-3, 6, or 9. Omega-7 palmitoleic acid is the one almost nothing carries. Sea buckthorn carries all four together, which is exactly why Himalayan communities have leaned on it for generations.
Ours is gathered once a year from high, harsh terrain around Skardu, where thin air and old nights concentrate everything the berry holds. Then itās simply sun-dried and sealed: no heat processing, no sugar, no fillers.
A handful in hot water makes a bright, citrus-tart infusion the traditional way across the regions it grows.
Drop a spoonful into a smoothie for a tangy, vitamin-rich lift alongside whatever fruit youāre already using.
Eat them straight, or scatter over oats and yogurt for a sharp, fruity contrast to your morning.